Creating Healthy Habits That Stick

Creating Healthy Habits That Stick

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On this episode, Karolyn talks with health psychologist and behavioral modification expert Dr. Mark Aloia about how to positively and permanently create healthy habits. Dr. Aloia will share practical strategies that can help ensure success. If you're trying create healthy habits that stick, you won't want to miss this show! Dr. Aloia is the Vice President and Global Lead for Behavior Change at Philips HealthTech and an Associate Professor of Medicine at National Jewish Health in ... Más informaciones

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